Heather Garner

Welcome!

These pages are to help you to explore whether this is the therapy and I am the therapist you are looking for.

I am a Core Process Psychotherapist. Core Process Psychotherapy includes a western approach to human development supported by a Buddhist understanding of integrating body and mind.

I have extensive experience of working with Trauma and am currently an EMDR trainee (Eye Movement and Desensitization and Reprocessing).

If you come and see me you will find a welcome and openness to what ever is causing you distress and needing some kind of resolution.

My own sense is that what ever our experience, it is not technique that resolves the issue, it is the way in which it is welcomed and held by the other whom we are daring to allow to hold it with us.

We will work together to find a way to be with what hurts or is in the way and to give it space to transform.

Heather Garner